How many hours do you sleep in the night?

from 6-7 now , getting older

I average 6 hours.

7-8 hours...I don't sleep in the afternoon.

7 most often. Every now and then I go through periods where I can’t get more than 4-5.

Im off and on for 6 hours

6

As many as I can squeeze in... Normally around 7 to 8 hours..?

7 - 8 hrs.

Check for the physical and mental exertion in your routine, also try meditation before going to bed.

When I’m lucky I get a solid 6-7 hrs.