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Are you getting enough vitamins D ( cod liver oil) ? This video explains how it can help the respiratory tract and influence and viruses!

[youtube=https://www.youtube.com/watch?v=fmDng_uMCnY]
Peaceful · F
I get out in the sun every day. Very important for our immune system.
Carazaa · F
@Peaceful yes excellent!
SW-User
😏


Oh.


[i]that[/i]vitamin d 🙄
Carazaa · F
@SW-User you can just take a walk in the sun and you get natural vitamin D
SW-User
@Carazaa I do that. I sit in the sunny spot of my room most mornings too :)
Carazaa · F
@SW-User that will help your immune system and your respiratory tract!
Eddiesolds · 61-69, M
I need alot of vitamin D.It helps so much
Carazaa · F
You get it naturally from the sun and fish

 
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