How do you know if you need anger management courses? Do they help you?

One of the things she said when we broke up was that I get too angry, and I'm starting to think she's right. My mom says I get too angry, my sisters say I get too angry, but it's like I don't know how to stop. Maybe I should get help.

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SW-User

The court told me. Do not pass go. Do not collect $200. Take your ass to anger management classes. Immediately.

wilderflower · F

My therapist is amazing. She’s helped me a lot with my rage issues.

Viper · M

If it's giving you too many problems and you want change then seek change.

Doomflower · 36-40, M

Go with an open mind. See if it helps.

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