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Do you feel a little more down and depressed than usual when you're not sleeping your normal required hours?

I don't have any sort of depression or sadness generally, but it becomes increasingly harder to deal with any negative thoughts when you're already low on energy
Keepitsimple · 51-55, F
If I go long periods with less sleep, yes. My brain gets tired and my heart and I get emotional but not depressed.
Not really, I only sleep 3 to 6 hours if I'm lucky most times it's 4
SW-User
Yes I do think it does have that effect
Fauxmyope2 · 26-30, F

 
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