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how long it take to get rid of water retention after cheat meal?

couple days at least.. 5 most if I'm good after. feel the bloat baby.. feel the bloat!
Rosey777 · 31-35, F
u mean 5 days ? @Peacefulpanda
@Rosey777 sometimes.. but if I'm strck no sugar no carbs just a few.
MartinTheFirst · 22-25, M
is that what you call poop?

 
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