Since 4months, every month i am getting sick!

As i went away to study in new city , i am getting sick every month! This is 4 th time i got cold and fever from April to july!
This time it got worse because i got skin infection as well!
I went to doctor got 45 days medicinal course!

My diet is good still! Honey, oats, green tea, protien rich with nuts etc!

My efficiency got reduce everytime as this happens!
Which effects my performance in exam results!
This time it got worse!
I don't know what to do?

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Justsleepy · F

A sudden change in environment ...
Sometimes the body needs just a bit of salt and perhaps some meat fat ... no substitutes..

Or a mind delay in stress...your body is stressing and your mind hasn’t caught up yet ...

.... I hope all is well

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AngelKrish · 26-30, M

@Justsleepy i will try to sleep better!

AngelKrish · 26-30, M

@Justsleepy Thanks for making me realize what mistakes i was making... And stressing my body!
Actually i knew about it before but i didn't thought this amount stress my body can't bear!
Due to being a medical student.... Stress was common for us so i didn't given attention to less or irregular sleep can make my immunity weak!

I am feeling better since i am sleeping and resting!

Justsleepy · F

That’s Awesome! Keep it up 🤗

SW-User

Anxiety? Sudden change can do this

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