I need to tighten up my belly
I'm not really heavy. About 65-ish KG, 1m73, male, so definitely not overweight or anything.
However I do have a belly, that I really don't like and I've been trying to "flatten" it out but I'm not sure what to do.
I'm pretty active (for as far as I can) but I can't seem to get rid of it.
Slightly afraid that by working on my abs, I might make it worse.
Anyone any tips?
However I do have a belly, that I really don't like and I've been trying to "flatten" it out but I'm not sure what to do.
I'm pretty active (for as far as I can) but I can't seem to get rid of it.
Slightly afraid that by working on my abs, I might make it worse.
Anyone any tips?