I need motivation!

bikini body

When in need of motivation, just set up small rewards for yourself eg- if I get off the bed right now, I can run 5 mins less than I usually do.

Also, remember, anything worth doing is worth doing poorly, as long as you are still doing it and giving it as much as you can! :D

Jessie!!

Go for your afternoon run immediately young lady or so help me god...!! 😠

Your bed will be there when you get back. But the time of day you can never get back.

Once you stretch, get up, warm up, and you're going to feel better after you run.

“You must do the thing you think you cannot do.” ~Eleanor Roosevelt

Nothing great was ever achieved without enthusiasm. - Ralph Waldo Emerson

Log off. And force urself up. Once ur up u just as well go for it.

Nah, stay in bed. Getting fat and weak isn't that big a deal 🙃

rah rah rhee. kick em in the knee.
rah rah razz. kick em in the other knee.

@Jessmess So What Do You Think Of Channing Tatum & Would You Do Him

Lucky you having time for an afternoon nap!

Sleep now and go tomorrow

Me too. I’m in bed.

FOCUS and DOMINATE