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what do yo do to be healthy ?

i am sure that everyone has many bad habits as if drinking, watching phone mostly,eating junk food etc:))))
Miram · 31-35, F
Dance naked, under the moonlight.
ArianaRose25 · 26-30
@Miram rofl
Sicarium · 46-50, M
I'm putting a roll cage into my car if that counts.
Miram · 31-35, F
@Sicarium I don't know why these peeps want to stay healthy. How am I supposed to make any money then? Sighs..
A variety of things.
I don't stress on anything!
I run twice a day.
I live on a lake in a forest.(Where I spend half of my day)
I volunteer time during the week to help someone.
I don't watch tv except for sports.
I read a lot.
I don't allow my time to be manipulated by anyone or anything!
I consume artesian well water and the air around me is close to pure.
I do meditate on some of my walks.
I grow 95% of my food in greenhouses year round.
I NEVER eat meat from a store. And then, I only consume it twice a week at the most.
I don't go to western style doctors, with the exception of a sports physician.
I DO NOT take vaccinations of any kind.
I do not take medications.
I don't have problems because I only acknowledge solutions.

The last time I had an illness was the summer of 1981.
ProThrall · 31-35, F
I work out 5 days a week. Yoga almost every morning and attend a yoga class once a week
ArianaRose25 · 26-30
Try to get out everyday, exercise daily, I'm on a keto diet (carnivore), take vit supplements, etc. Basically stay active.
amrit19901990 · 31-35, M
@ArianaRose25 running?... i think that running is best to be healthy
ArianaRose25 · 26-30
@amrit19901990 running, go for a drive, just get out really. I have started to develop agoraphobia so I'm working on that atm...
SageWanderer · 70-79, M
Try to be outdoors as much as I can. Walk or hike, eat and drink in moderation plus meditation.

 
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