Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Do you find that when you get too much sleep you are MORE tired afterward than when you get too little?

I had less than five hours sleep two nights ago, and I had a great, highly caffeinated day afterward. I had nine hours sleep last night and my brain won't work after two hours of trying to wake up.
This page is a permanent link to the reply below and its nested replies. See all post replies »
Platoscave · F
its a vicious circle, unhealth can lead to too much sleep but sleep can't heal if we are so unhealthy.