What do you do when your not happy anymore?

I’m at this point in my life where I’m not happy like I used to be. Idk why. Usually I would turn to alcohol and weed but I’m trying my best not to drown my pain in that. I can’t seem to find the source of my unhappiness.

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LyricalOne · F

Keep right on living. It’s just a part of life.

Keaten · 31-35, M

I am so sorry you are going through that. Now is a good time to reflect on everything you've done up to now. Maybe you can find the source of your unhappiness in there. Keep staying strong.🤗

canusernamebemyusername · M

Depression doesn't need a trigger. It can be general.

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canusernamebemyusername · M

@kyky16 Sometimes you need another persons perspective. That is the point of teamwork. lol I know my therapist doesn't do a lot but it is nice to have someone that understands my feelings and knows what I am going through.

kyky16 · 22-25, F

That’s why I want a therapist. I’ve tried talking to my mom but it turns into an argument or a lecture. And then causes more problems @canusernamebemyusername

canusernamebemyusername · M

@kyky16 Yeah therapists don't do that. Not if they are good ones at least. Bad ones will do that though.

SW-User

Nothing... Enjoy the good moments and feel the bad ones...

Nothing else can be done.

SW-User

Do what makes you unhappy until you get sick of it

TheCensoredBrot · 31-35, M

Sleep

kyky16 · 22-25, F

It doesn’t help me. I’ve tried to sleep lol @TheCensoredBrot

TheCensoredBrot · 31-35, M

@kyky16 Fair enough

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