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Diet ?............

Has anyone done a no sugar diet before ? 馃
reflectingmonkey51-55, M
I hardly ever eat sugar, makes me tired the next day, like a hangover
Chap040641-45, F
@reflectingmonkey it sure is ..funny how you said that and just a couple of hours ago I had the same thought !
reflectingmonkey51-55, M
@Chap0406 lately I am living at a friends house and taking care of his dog and his house is full of chocolate and the first few days I started eating a piece every day and now its hard not to, it haunts me 馃槀
Chap040641-45, F
@reflectingmonkey lol j bet it does ! 馃き
Sej1976ukM
I have cut sugar from my diet apart from what鈥檚 in foods already which is hard to avoid
Chap040641-45, F
@Sej1976uk was it hard ?
Sej1976ukM
No I lost just under 14kg so far since 15th Nov@Chap0406
SW-User
Many people have but I don't know if it's sustainable long-term.
Chap040641-45, F
@SW-User it has to be extremely hard
BrattyMel31-35, F
That鈥檚 why I鈥檓 so sour! No sugar!
Chap040641-45, F
@BrattyMel seriously ? 馃
BrattyMel31-35, F
That鈥檚 my problem. 馃し馃徏鈥嶁檧锔廆Chap0406
ElisbchM
Me without some sugar 馃樀 LOL
Me when I was younger.
Chap040641-45, F
@Underconstruction was it hard for you ?
AliceTinker51-55, F
Yus no sugar low carbs no gluten. No sugar was the least of my worries
Chap040641-45, F
@AliceTinker no carbs and no gluten all at the same time !
AliceTinker51-55, F
@Chap0406 and many more than that. So giving up sugar means nothing to me. Good luck though if you're doing it.
Chap040641-45, F
@AliceTinker I am gonna try !

 
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