@TexChik Greenish banana, golden flax meal, almond meal, a lid full of vanilla, a tablespoon of dark cocoa and a few packets of stevia, if I have hemp seeds I put some of those in too.
@cherokeepatti I did a lot of research for a friend of mine on foods that cause inflammation (as I am sure you have done), and the Tom Brady diet is an anti-inflammatory diet.
@4meAndyou I have a sensitivity to certain foods with salicylates in them, can't take aspirin or drink wine because of it. Am thinking raspberries and some other foods were bothering my joints too. It seems to be genetic, both grandmothers had a salicylate sensitivity too.
@SW-User The things we don't do are always unrelated. Sure, I could go to the gym for four hours a week, but I can get a similar effect from not smoking! :D
@Tubbs Honestly, not that bad at our age. We're (typically) naturally healthy enough that it won't really threaten us; as long as we pick up good habits later on, we're set. Of course, that's probably the hardest part.
