What's your secret to good health ?

Vodka and hot dogs!!

Exercise every day. Be active. Watch what you eat. Don't drink calories unless it's a protein shake or nutrient dense smoothie.

Sleeping whereever...whenever im remotely tired. Avoiding people. Spoiling myself.

It doesn't matter, i don't really follow it for more than 4 days. Lol

Running, working out, staying active

I just lost a significant amount of weight, lol

laughter and happiness

i'm the last person you should ask.

Lifting 💪🏼

an endless flow of coffee and cigarettes apparently..we'll see how that one works out.

Pepsi and Humpty Dumpty BBQ chips at least once a week . 63 and going strong

Sleep, exercise, eating healthy, and reducing stress.

I don't really have too many secrets.

I eat a pine cone every morning