How do you know if you're having a mental breakdown?

You don't want to eat, you don't care about sleeping, you don't want to talk to people, you have extreme mood swings, you don't want to work, you have much more frequent panic attacks, you pass out from the fucking stress, your blood pressure is all crazy, you make so little sense to yourself, you make no sense to other people, everything wrong that ever happened in your past you did or done to you is inside your mind eating you up, you are paranoid af and you cant have single moment of peace.

And the most fun of all, you are suicidal.

If you are questioning yourself, usually that's a sign that you're okay. Sometimes stress has a way of making us question our sanity at times.

If you aren't in therapy, maybe you should find someone to speak with about your concerns.

🤗 I don't know. But I hope you are able to pull yourself together.

Nothing goes right I guess. That’s happened to me.

I'm here for answers.

I break down and stop praying for a sec and then I remember Ephesians talks about guard your self put on the full armor of God that gets me back up

What signs are you having?

In my case, I withdraw. I turn cold. Everything becomes perfunctory

what makes you question it?