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Teggy Best Comment
Quality of food and portions.
Figure out the amount you need and some basic weight lifting as presto in a few months you'll have some results start to show.
You gotta change your life style if you want it to last as well
Figure out the amount you need and some basic weight lifting as presto in a few months you'll have some results start to show.
You gotta change your life style if you want it to last as well
Stop taking carbs .... no bread, no rice, no potato and such...
Walk while you keep your tummy firm
Push ups ... at least 150 a day...
Walk while you keep your tummy firm
Push ups ... at least 150 a day...
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Aww!! Thank you beautiful lady..
popmol · 22-25, M
it can't be that bad? and some tummy fat is nice yso you don't look like you're a skeleton
SW-User
@popmol u r right bt even too much fat is nt good
popmol · 22-25, M
@SW-User of course but alittle isn't bad
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TimSummers · M
No carbs!
SW-User
I got mine by cuttting down or cutting out diary completely
@SW-User that makes sense. But my meds do it to me so I guess I have to stay fat:(
SW-User
@AcidBurn you can get diary free cheese I have diary free yogurt and stuff as diary makes me bloated and makes me ill too
@SW-User I know it's out there, but it doesn't taste good. I've never had any adverse effects from dairy, so I leave it in my diet. I watch things like saturated fat, sodium, and sugar. I've also been lucky enough to not have weight issues. I just eat healthy-ish and stay active
XDHyperGirlXD1 · 31-35, F
STOP EATING MY COOKIES AND U GET SLIM BELLY 😡
steals cookies back walks away
steals cookies back walks away
XDHyperGirlXD1 · 31-35, F
@Mistakesmakeus I already ate them so ur too late >:D
Mistakesmakeus · M
@XDHyperGirlXD1 *kicks your back, making you spit Dem cookies out* mk you go ahead and believe that
XDHyperGirlXD1 · 31-35, F
@Mistakesmakeus im long gone not in same place as u
u just kicked the wall :|
u just kicked the wall :|
https://www.amazon.com/gp/product/B0087RK12A/ref=oh_aui_detailpage_o00_s01?ie=UTF8&psc=1
Elegy · 46-50
Be more active, lower your caloric intake, genetics.
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MrGoodbar · 51-55, M
lets see :)
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Mistakesmakeus · M
@monimathu how you know if it's smooooth
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Mistakesmakeus · M
@monimathu how do you know any of that info?
jeancolby · 31-35, F
Cut out anything that contains flour.
Fernie · F
I enjoy the Buddha belly
MartinTheFirst · 22-25, M
You need to start fasting. You know all of those hours that you eat the unnecessary stuff? Yeah... fast during those. Only eat twice a day, one time at 4 o'clock, one time at 8 o'clock... Count calories so you don't overeat.
Seriously a slim tummy is hard work :/
Seriously a slim tummy is hard work :/
SW-User
@MartinTheFirst Yes so hard