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Do you do yoga stretching?

I love yoga stretching... It gives alot of relief to muscles and joints! 馃槆 healthy
I think it's fun for flexible people...i feel really silly doing it? All that deep breathing & the long poses...i just can't lol
AngelKrish26-30, M
@issues
i do cardio and other exercise too, calisthenics too! Yoga and meditation too!
Yoga makes our body stronger from inside! I done practical! Earlier i was also thinking same as you!
@AngelKrish welp..i'm starting to get the hang of meditation atleast lol. Thought i'd never see the day!
AngelKrish26-30, M
@issues All the best 馃槆 Did you know meditation consume every too?
Yes, meditation consumes energy from your body!
SW-User
Not rn but I do agree it brought my flexibility back when I did it
Deadcutie18-21, F
Yes, but I don鈥檛 subscribe to the philosophy
Tatsumi31-35, M
No. Because I'm a man. Men lift weights. They don't do cardio. They don't use treadmills or that other thing. And they sure as hell don't stick their ass up in the air to stretch. o_o
AngelKrish26-30, M
@Tatsumi flexibility with muscular body is also important!
Cardio is good for heart so i do it too... Its an heart exercise not done for only lossing weight! Mens do cardio too!
I prefer calisthenics over gym workout! I do it!
Long term stamina with balance body is better than just weight lifting!
Tatsumi31-35, M
@AngelKrish It's okay if you're gay man. I won't judge you.
AngelKrish26-30, M
@Tatsumi You born gay i think that reason you don't know how to talk respectfully like real man!
See your first comment you need to tell everyone you are man lol!

 
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