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How do you pull yourself out of a depression?

Honestly open to ideas
try to do something positive every day, try to understand how important you are to the people that love you!
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somethingIsuppose · 31-35, F
@Feuerwehrmann well murder is frowned upon
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somethingIsuppose · 31-35, F
@Feuerwehrmann well a big stressor is my unmedicated schizophrenic mother who lives with/off my grandma and eventually she's gonna be someone else's problem andthe rest of my family isn't an option. By that's just the root, I'm disgusted by the world and how it all revolves around money. How do u eliminate that
somethingIsuppose · 31-35, F
@Callmewhatyouwill im trying or haven't had a choice in that honestly
@somethingIsuppose it sounds overly simplistic but stop trying start doing. Obviously some things can't be changed like work or what ever. But what ever routines you have adopted in your down time. Change it up and step out of your comfort zone.
sometimeslonelytoo · 51-55, M
Read books by Dorothy Rowe. Classics.
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