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sore knee

For bout a week people say stay off it but I work and honestly staying off it for z day made it hurt worse any advice or just keep hitting the ibeprophen and power through?
Allelse · 36-40, M
Put an icepack on it the moment you sit down. Keep an icepack on it every moment you bloody can and if it doesn't get any better then you'll go to the doctors and they'll most likely put you on anti-inflammatories and if that doesn't work it'll be off for an MRI.

 
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