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How many days after you've worked out until your muscles start aching from lack of use?

My back has been hurting really bad of late and I haven't been working out as often as I used too.
Novaturient81 · 41-45, F
Lack of use? My muscles ache because I don't exercise enough. Almost passed out the other day when walking/running. #gettingold
Thevy29 · 41-45, M
I used to work out with the weights every day. Now I can't. It kinda feels like I'm holding onto a low volt electric fence.. @Novaturient81
Novaturient81 · 41-45, F
@Thevy29 Dang. Time to go lightweight. As long as you stay active, right?
bearinthebigbluehouse · 26-30, M
1 day for me, dawg... I quit that bitch because I was too tired then it hit me suuuuuuper hard. ┬┴┬┴┤•n•ʔ

 
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