How to fix a bad habit
[image deleted] it’s an ugly and hard to fix problem I’ve had since I learned to talk and I can’t seem to fix the compulsive need to bite and peel ast the skin on my
Fingers help
Fingers help
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SW-User
Poor you that looks so painful 😖 what about a manicure every month ( hand pamper treatment) that might put you off chewing your fingers again because you will see how lovely they look when they are healed and treated 😌
@SW-User My mon tried thinking it would but most of the time it keepscoming back
SW-User
Pardon ? @Cow1919
@SW-User I have tried such things before and my mom had tried to explain it using someone elses hands and showing me why mine are ugly compared to hers. but even so it wont stop
SW-User
It might be stress-induced. Maybe something you're not consciously aware of. You should try to see if there's a pattern to when and where you do it.
@SW-User it just happens it seems to happen while watching movies and when I’m working
I do the same.
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I dont like the feeling of my hands being covered since they tend to get clammy when i wear gloves
SW-User
I do that too. It’s a nasty nervous habit. I don’t know how to break it either.
@SW-User nervous?
SW-User
@Cow1919 yes, mine is due to anxiety. I don’t know if that’s the same for you. *shrug*
@SW-User I’m not sure
fortycreek · M
maybe stop washing your hands after you use the bathroom! should help some!
YMITheWayIM · 46-50, M
How old are you if you may share?
They say it take 30 days to break a habit. Not sure if that's true.
unknownpoetx · 36-40, M
disgusting.