Stomach flu?

Drink only what you can see through . You need electrolytes so colorless Gatorade is Best . A trip to the ER would be deal . Zophran would stop the cramping and nausea but it’s prescription only . As far as things to eat... use the BRAT diet . Bananas , rice, applesauce , toast . Iced tea ... no sugar ... or Gatorade . If you have a fever don’t get on the plane , they’ll boot you off if they think you are ill

Rice and ginger ale.

It's something because of food poison thing.. or it's cause of Ur PMS..?

Cleanse out your body and keep hydrated.

Tylenol or Motrin should help with the stomach/head pain.

Sip Ginger tea, or ginger ale. Staying hydrated is important. Liquids only for the next 24 hours.

Fluids GIrl! you are dehydrated for sure, you need electrolytes too. not to strong, dilute okay?

Also poached eggs on toast. My mom would make that for me when I started getting better from the stomach flu

I had stomach flu 2 weeks ago. Just get it out of your system.

It may be due to navel piercing