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For New Year's weight loss...

I used a kind of psychotic weight loss regimen a couple years ago and lost a lot of weight. Over the last 2 years, I've gained 60% of it back, but I'm going to take it off again. If you're curious, this is how I did it.

https://similarworlds.com/6533285-I-Want-to-Lose-Weight/1607160-So-a-couple-years-ago-I-did-a-sincere-and-intense

It's harsh though, and dangerous if you have some medical conditions.

What about you guys? Any advice from successful weight loss?
Xuan12
31-35, M
4 replies 13 views Dec 31, 2017
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LyricalOne · F
Yup, no using psychotic weight loss regimens.
+ 0 · Reply · Translate · Dec 31, 2017
Xuan12 · 31-35, M
@LyricalOne That's why the post behind that link is sprinkled with warnings. This is really only safe if you're in good health and know your limits.
+ 0 · Reply · Translate · Dec 31, 2017
LyricalOne · F
@Xuan12 Not necessarily safe, just not as risky. Definitely healthier ways to accomplish weight loss goals.
+ 0 · Reply · Translate · Dec 31, 2017
Xuan12 · 31-35, M
@LyricalOne Maybe it's just me. I grew up with food insecurity, so even long fasts are normal to me.
+ 0 · Reply · Translate · Dec 31, 2017
 
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