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I Practice Karate

i have been doing it since 4 or 5 years old and i have always gone at least 3 times a week. nower days i go either 3 or 4 times a week depending on what school work i need to do.
what benefits do you get from it? (stamina, mental, social, etc)
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TexChik · F
@Harunaorekko oh I have . But when grabbed from behind or attacked from very close ... I think it’s the combination of techniques from each discipline that I rely on . Kick boxing is lots of knees and elbows and uppercuts . I do feel confident and I can defend my self .
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TexChik · F
So ..., how many years have you been in MA? What is your current belt? 😉
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TexChik · F
@Harunaorekko congratulations !
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