I Need a Cigarette

I ain't smoked in over a year but been cutting back on drinking lately and that's made the cig cravings come back stronger, so I ended up buying two packs of KOOLs yesterday, I hope it just stays at the two and doesn't become anything more. At my weight my heart can't afford me becoming a serious smoker again.

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daisymay · 51-55, T

I use nicotine mini-lozenges. They have been the only cessation aid/replacement that has actually worked for me. They're also way cheaper than actual cigarettes.

I vaped for a while until I had some kind of respiratory infection and I couldn't even use that for about a week. Once it was over I just stuck with the mints.

Sure, I am still "using" nicotine, but I dropped from the 4mg to 2mg variety last year and will probably try to start going off them in 2020.