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I Quit Drinking

Things are getting hard. It's been 4 months and 4 days since i quit drinking and haven't drank a drop since but it's getting harder to resist everyday. I'm so depressed and lonely i feel like i have nothing to live for half the time and I'm manic and hyper the other half. I don't expect anyone to care or even really respond i guess i just need to vent a little. I'm just so sick of the cycle of depression and mania even though the mania feels good well not exactly good it's feels kinda like an enormous suger rush actually but at least it's better than the depression. I just need some peace.
things will only get worse if you start drinking again , you stoped for a reason and do you really want to go down that same path?? I know it's difficult but if you can do without it in this volatile state then you have conquered it ....
NeuroticByNature · 41-45, F
I started taking vitamin d and it really seemed to help. I cant take it 7 days a week because it builds up in your system. I take it like 5 days. Too much is bad for your kidneys. I dont think dark thoughts when im taking it.
SW-User
feels tbfh, I have bipolar as well ☹

 
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