I Believe Actions Speak Louder Than Words

When I have mental breakdowns and burst into tears, most people want to do a lot of talking. They'll ask me if I'm okay, or if I want to talk, or they'll just start giving me advice. But I'll never forget what one of my best friends did for me when I was going through one of my hardest times; he took one look at me and just gave me a big hug, and he didn't let go for a long time. That single gesture has been more helpful and meaningful to me than all of the worthless words that I have heard all of these years.