I Can Eat Breakfast Food At Any Time
what would be side effects of over consumption of fruit everyday?
SW-User
Top | Newest First | Oldest First
kayoshin · 36-40, M
Getting fat, bad breath, possibly fart a lot. Fruit have fructose which is a sugar and sugars make you fat in large amounts, also the undigested sugars feed bacteria that get you bloated so that's why i said farts. I don't think any life threatening sidefects can occur unless you have health issues that would impede the elimination of certain elements the fruit can contain (for example reduced kidney functions would be troublesome while eating a lot of bananas because you wouldn't eliminate all that potasium and it would start putting your life in danger. For a healthy person only the first 3 things should be a concern.
View 1 more replies »
kayoshin · 36-40, M
Depends on the fruit and your digestive system. You could go either way either constipated or diarheea or normal. Some fruit are acid some alkaline and some pretty neutral, you have to mix them and if you're worried about constipation also eat some irritant fruit like kiwi or prunes they might give you the runs though. Read up and find fruits with fiber content to keep the bowel moving. I guess doing this you could prevent constipation but the bigger question is why would you want to live only on fruit?
SW-User
[@kayoshin ok we all know bananas can cause constipation, what about too many apples?
Scribbles · 36-40, F
Why would you want to overconsume anything? Just eat a balanced amount of healthy foods 🙄
SW-User
@Scribbles yes i know, im just asking, as i know somone who did, and they were no well for a week.