Do you take dietary supplements ? Why ?

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SW-User

I take multivitamins because my diet isn't great. It's not the worst either but it all helps.

MasterofNone · 26-30, M

@SW-User My diet isn't/can't be great either. I was thinking after all these responses I should ask the doctor about it.

I take Vitamin D3 because I need it, and a supplement to protect my eyes from macular degeneration.

Nomad7 · 22-25, M

Vitamins and the occasional zinc

MasterofNone · 26-30, M

@Nomad7 since always or according to the government guidelines recently

Nomad7 · 22-25, M

@MasterofNone B, C, E and zinc after Covid last year, multivits and D always

SW-User

Iron for my blood and biotin for my hair & nails

FreestyleArt · 31-35, M

Yes. Energy and stamina

Longpatrol · 31-35, M

I take multivits because a rubbish bin has a better diet than I do. For lunch I had doritos and coffee.

MasterofNone · 26-30, M

@Longpatrol Well that's a good amount of self awareness at least.

SW-User

Yes. I have disordered eating

Longpatrol · 31-35, M

you eat dinner in the morning and breakfast at night?@SW-User

SW-User

Something like that aye!! 😋@Longpatrol

exexec · 61-69, C

Some because my wife makes me. One kind of vitamin as instructed by my ophthalmologist.

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