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I Have a Question

I wanna loose weight to make my muscles tighter, which I have no problem with, but I'm curious should I eat less and still exercise or should I eat less but stop exercising? Would that burn too many calories?
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Tryingtofindabalance · 36-40, M
You want tighter muscles? Drink more water, eat no salt, and do high reps low weight lifting. You will tone up after a while. Make sure you mix in normal muscle balk lifting as well
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Tryingtofindabalance · 36-40, M
No they need to be excersized low weight will give you the feathered toned look over time
@DrunkSoldiers: drink protein drinks, or eat healthy protein. Stay away from cooking oils, soda of all kinds, frying foods, fast food restaurants. Eat more vegetables, chicken, fish. Eat red meat even once every few weeks. Drink plenty of water.
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