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I Am Going to Say Something Controversial

Thick/curvy is just a nicer way of saying fat. Fat isn't pretty,good,sought after and it's not something to be embraced or celebrated. Just call a spade a spade and be done with it. I'm not curvy I'm just fat and it sucks.
SoFine · 46-50, F
Its the fat you don't see, that is a bigger issue. Even skinny ones can have internal fat surrounding their organs, like liver, like kidney. ..

To avoid internal fat.
1. Swop meat with legumes at least 2 a week.
2. Use resistance training, 3 x a week use weights or resistance band.
3. Added sugar, in sugar drinks, junk and processed foods, most cerials.

Get to love, fresh veggies, steamed. Read up on Low GI foods, they will fill you, they also help your blood sugar levels. (Stand in place of sitting down, we sit, we watch TV, we sit......)

Take it slow, then you won't put it back on. Many loose water in the first week, then it will slow down. Be patient, stick to it.......

Listen to DR Micheal Mosley, he recommended intermittent fasting. He promote the 5/2 plan. In time this helps the appetite, I use the 8 to 16 hour gaps, it sure helped.

Do it , you will put a spring back into life. To be healthy is your gift to you, for life.
SW-User
Curvy refers to fat in the right places while fat refers to an unappealing body, all you do is whine tho
IAmNothing · 26-30, F
@SW-User there are a lot of people who equate curvy to being fat
SW-User
@IAmNothing you care about everyone but yourself lol
IAmNothing · 26-30, F
@SW-User theres nothing worth caring about
MasterLee · 56-60, M
Why is it even remotely important
IAmNothing · 26-30, F
@MasterLee that's because you arent female
MasterLee · 56-60, M
IAmNothing · 26-30, F
@MasterLee it's a women's issue you wouldn't get it
NerdNymph · 41-45, F
I totally see where you're coming from on this. I understand what it is to be a chubby woman and a skinny woman. I have been both at different times in my life. Being skinny is hard for me, and it did not make me feel more beautiful. Same issues, different slant. However, at all times, know that your size does not determine your value. Sexiness is around 80% confidence. Who worries about the other 20% if you believe in your own worth. Find something you love about yourself. Know that being a woman makes you a sought after valuable human. Your body is amazing and capable of giving so much pleasure. Believe it, girl.
MasterLee · 56-60, M
@IAmNothing I consider myself dismissed then.
SW-User
Make a change if it bothers you. Complaining about it will get you nowhere with the issue.
IAmNothing · 26-30, F
@SW-User I've been working on it and it's not coming off fast enough.
SW-User
@IAmNothing Nothing in life is easy. Keep at it.
MURD3RM0NK3Y · 26-30, M
@IAmNothing Its just funny how you're complaining about it like we're supposed to do something lol
IAmNothing · 26-30, F
@MURD3RM0NK3Y I can complain if I want. All you can either do is agree or disagree.
MURD3RM0NK3Y · 26-30, M
@IAmNothing You can get lippo suction or go anorexic

 
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