I Am Always Exhausted

I don't get enough sleep during the week and have to work a lot. I try to catch up on my sleep on the weekends, but I still feel tired all the time.

What should I do? Do I just have to try to go to bed earlier during the week?

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SW-User

Sleep earlier during the week, you can't make up on sleep it just doesn't work that way

Elegy · 46-50

To bed earlier, there is just no substitute.

Allelse · 36-40, M

When I worked a job I hated I used to stay up as late as I could, so as to spend as much time as I could. So I started going to bed earlier, but then I found all I wanted in life was sleep, so I'd go to bed the moment I got home. So I couldn't win either way.

smileylovesgaming · 31-35, F

Yes u should go to bed earlier in the week

basilfawlty89 · 31-35, M

Do you nap?

Sphere · 26-30, T

@basilfawlty89 Noo, I just sleep in super late on the weekends. I wouldn't be able to nap during the week.

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