Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Is 710 calories enough in an entire day?

I'm 16 and 5'5".
SW-User
no you need much more than that. thats something an anorexic would consume. the body would consume itself with that much low of calories
Butterflykisses24 · 51-55, F
no its not 1200
lostinspice · 51-55, F
Not really. I'm 5'3", 121 lbs and older than you (ie burn less) and I need 1400 a day baseline to maintain my weight. If I want to lose weight I drop it to 1200. 3,000 calorie deficit is roughly 1lb weight lost.
Reboot153 · 22-25, M
Hardly. You should be eating twice that to maintain your weight. Even for a weight loss plan, that's too big of a calorie deficit and your body will start going into a yo-yo dieting cycle.
MuddyWelliesLover96 · 26-30, F
No, you ought to know this. Eat more, that's a ridiculously low amount, like what a two year old would eat.
SW-User
Are you being active? Non active, 1000 min. 1200 if you're active.
fluteacorn · 22-25, F
@Contagious: I have been active
SW-User
you need to double that and that is closer to healthy
Sarabee · 41-45
no baby girl just eat healthy n watch you'll see
Goralski · 51-55, M
For a Somalian
SW-User

 
Post Comment