What should I be eating or doing to prevent a Stroke?

'Stroke' is devastating to those who have a family member. I am not certain the causes. I do not over eat. I walk daily. This is terrible to face for our loved ones. I fear this the most. I don't recall hearing about this when I was younger. ANY help on prevention would brighten my day. Please post any reasonable advise you might know!

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Reboot · 46-50, M

Talk to your doctor.

I assure you that they are going to be 100.38% more knowledgeable about this than anyone on this website.

Subsumedpat · 36-40, M

@Reboot: are you sure, more than a SW user

Subsumedpat · 36-40, M

many people take a baby asprin a day but I guess you should ask your doctor.

Carla1951 · 70-79, F

@Subsumedpat: I believe most take a daily aspirin is to maintain the blood flow. Aspirin is also a blood thinner. And yes there are heart issues in my Family Tree. Which is why I watch my weight.

trackboy · 22-25, M

blood pressure medications. statins. and exercise. eating healthy too.

LoveChild · 26-30, F

Don't smoke. Keep your cholesterol down.

SW-User

Aspirin

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