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Do you believe cold or warm foods to be better for your health?

I’ve been getting acupuncture and I need more warm foods apparently. Which is interesting because I mostly eat cold/raw salads, fish etc
CrazyMusicLover · 31-35
Warm but never hot. I read that only we humans are that stupid that we don't wait until our foods and drinks cool down. ☹️
It's still far healthier to eat cold food than hot food.
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@MalteseFalconPunch Yeah I hadn’t really thought about it before either. It’s an idea in Chinese Medicine, not sure if any other cultures have a adapted a similar theory
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assemblingaknob · 26-30, F
What makes food cold or warm? :/
@assemblingaknob Temperature so sushi for example is usually served cold and salad quite often. Whereas soups, stews, ramen etc tend to be warm and I’m learning easier for the body to digest.
assemblingaknob · 26-30, F
@Notladylike Doesn't the temperature in our mouth warm the food? Like we chew it, then swallow it, and it stays in our stomach for a good hour before moving on to the intestines to be digested... So why does it matter what temperature a dish is served?
@assemblingaknob I’m with you I didn’t realise this was even a thing.

I’m getting acupuncture for different issues atm related to my spleen which apparently needs warm stuff to digest easier 🤷‍♀️. I’m interested to see what happens. I’m also taking these Chinese herbs which are warming my body, as I tend to always feel cold.
Hot meals are important!
@PiecingBabyFaceTogether It would seem so hey
DearAmbellina2113 · 41-45, F
@Notladylike because cold food all the time can "shock" the body (which stays perpetually warm on the inside).
@DearAmbellina2113 That makes so much sense, I can’t believe I’m only learning this at 37
Tracos · 51-55, M
you need both... variety is always good
Nobody00 · F
Warm for me. Body temp
cherokeepatti · 61-69, F
Donotfolowme · 51-55, F
I mostly eat warm food end of discussion 😒 now go heat it up
@Donotfolowme Is this something obvious that no one told me about because I had no parents around? 🤔
Donotfolowme · 51-55, F
@Notladylike This is obviously something I am telling you right since no one is around. Now, go n heat it up already 😒
@Donotfolowme Thank you 🤗. I made a chicken rice bowl tonight 😋 no more bloody salads haha

 
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