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How many grams of protein you take in one day?

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I take 300 to maximize my gains.
SW-User
Lol. That's a lot. Your body weight?
@samdx008: It fluctuates between 190 and 400 kilograms depending on how many full cows I consume on a daily basis.
SW-User
@dreamingofoz: your weight?
@samdx008: Yeah it's a lot but it pays off at the gym. I only deadlift whale carcasses.