Why the hell I am so hungry after exercising?

I am on a diet and it's fine, but once I start exercising I develope I huge craving for food that I litteraly can't control. I'm hungry 😫😩 again.

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Jimmy2016 · 61-69, M

🤔....you're burning calories. The better shape you're in, the less you will need to eat to satisfy those hunger cravings...

Jimmy2016 · 61-69, M

@SW-User You just need to eat healthy food. Don't exercise and then go eat 2 quarter pounders with a large fry.

SW-User

@Jimmy2016 nobody said to go eat junk food.

Jimmy2016 · 61-69, M

@SW-User I know, just saying.

Sapio · 46-50, M

Celery sticks and a can of tuna mixed with a dab of fat free mayonnaise.

mellie · 26-30, F

@Sapio why would u do that😭😭😭

Sapio · 46-50, M

@mellie guilt free food snack.

SW-User

You are burning calories. It just makes sense for your body to want to replace them.

YMITheWayIM · 46-50, M

Rocket science eh?

mellie · 26-30, F

Nanori · F

It's your blood sugar dropping low

SStarfish ·

Eat something healthy

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Elegy · 46-50

You are a fish

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