Which do you eat more?

@fun4us2b I like those too. Are you a vegan?

@SweetMae No, but I eat very small portions of meat or chicken, and normal portions of fish, but not that often....it is amazing how little you can survive on...

@fun4us2b I seem to need more protein.

@SweetMae Same, Eggs, nuts, cheese, yogurt, I also like dried sausage or even cold cuts...people say they have too much sodium or fat, but if you have small portions that doesn't really come into play, and you fulfill your protein needs...

@fun4us2b 🥲😋😚

@SweetMae eggs, sunflower seeds & avocado here...

@PhaqueYou Essential oils ... nice

@SweetMae protein is easily obtainable.

It's in everything, esp. Dark green veg, egg, legume, watching crazy cat videos on YouTube.... fish....

Of course meats, esp. Lean meats... less gristle the more better.


Oh & smoothies, fresh made with hearty fresh produce and a nutri ninja kicks buttock.

And.......

@PhaqueYou Those are excellent sources of nutrition.