I Struggle With My Body Image

The motivator #632: I think the #1 thing I struggle with is confidence. Through childhood issues, mean comments and other bullshit, I never really felt really worthy when it came to my outward appearance. I was never asked out or well-liked, it was just a thing i learned to accept and it was easy to blame on my weight.
In a way in the last few months, I think I got over obsessed with working out...i was nearly exercising every day. Sometimes 2 or 3 times until with one workout I heard a pop in my left hip followed by crippling pain. I dont really know what happened, but I knew that I probably did something stupid and overdid it. The pain, for the most part subsided (with a constant dose of Tylenol) but as i went weeks without working out it made me realize that I was trying too hard to get away from that stigma and put too much emphasis on my body rather than my confidence.
Now that im slowly getting back into it, i learned to limit it to 30-45 minutes and just start enjoying what i have rather than just struggling what i dont have