Weight Loss
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I Need to Lose Weight

Am disappointed with myself, am in my 3rd trimester and gained so much weight... for the first time in my life am a size L...

My last pregnancy I only reached medium and lost it so fast back to my size 0 ...

But this time it just made me feel so horrible walking in a store and finding out that I gained so much in such a short time..

I always believed that my body is my asset and I shouldn't let go.. but I just don't know where I went wrong in this pregnancy...

I am due mid September for Caesarian and after falling into tears I am starting my diet today by eating healthy .. dinner tonight is salad with grilled chicken and green apple juice...

I know am going to struggle losing this extra weight and getting fit again but I desperately need motivation, support, ideas.. tips on how to lose weight fast ... what to eat...

Hopefully I can go back to my old self and body by 30th of March ... my birthday ..馃槶
Room66
36-40, F
9 replies 39 views Jul 14, 2017
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OpalFlower 路 31-35, F
Just look up simple exercises that pregnant woman do while pregnant but also make sure that your doctor approves of this.Girl just enjoy being pregnant and that you are carrying life in you lmao.When you give birth to your child and have healed up just exercise....
+ 4 路 Reply 路 Translate 路 Jul 14, 2017
sighmeupforthat 路 46-50, M
man you need a dietitian specialized in your situation.

trust me on this one! your endocrine system will need specific treatment.
+ 1 路 Reply 路 Translate 路 Jul 14, 2017
Raythedevil 路 56-60, M
@sighmeupforthat Depending on her insurance situation, she can probably get help with that especially after the baby is born.
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Room66 路 36-40, F
Will do that @sighmeupforthat
+ 0 路 Reply 路 Translate 路 Jul 14, 2017
Raythedevil 路 56-60, M
Don't cry too much, you'll love your new baby and get lots of exercise (but I guess you already know that).
+ 1 路 Reply 路 Translate 路 Jul 14, 2017
GoldenWorm 路 51-55, M
Weight loss is not something out bodies and brains like. it's extremely tough and takes a lifestyle change to only eat more nutritious food and fewer total calories (small deficit). All other methods don't keep the weight off and tend toward roller coaster.
+ 0 路 Reply 路 Translate 路 Jul 14, 2017
Raythedevil 路 56-60, M
Happy birthday, that's mine too. but I was born a few years before you, 1965.
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MartinTheFirst 路 22-25, M
Count carbs! I believe you can lose the weight, do it for your baby! 馃構馃
+ 1 路 Reply 路 Translate 路 Jul 14, 2017
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Raythedevil 路 56-60, M
@updown2020 She was upset with how much she had gained, if you'd read her post carefully you'd have understood that.
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