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I Practice Yoga

*video*From downward dog transition by placing your knees on your elbows and then move your right foot until you can hear every part of your spine cracking under pressure. Then lift you right arm up and bend it at an awkward angle making sure that you only feel stretching...now take 3 deep breaths and hold your screams in
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Exmemper · 51-55, M
Sounds like torture