I Keep a Gratitude Journal
Sometimes I find interpersonal relationships exhausting. Often say things that I don't mean but I don't know why I say them, and cause annoyance to other people and different interpretations.
On Sunday my ex+best frd was angry with what I said because he thought I didn't use my brain before I talk.
Last night (monday) again he was angry because I said I was against some projecs which would cause traffic and environmental problems to my home town but I am part of the project team. He said I only thought about myself, that I should think of something constructive to help the project and the locals with my occupation, that if I want to advance to higher levels I need to change the way I think from the fundamental.
I spent hours talking to him to explain myself and to make it up with him. To avoid having to explain for hours again I will avoid talking randomly.
On Sunday my ex+best frd was angry with what I said because he thought I didn't use my brain before I talk.
Last night (monday) again he was angry because I said I was against some projecs which would cause traffic and environmental problems to my home town but I am part of the project team. He said I only thought about myself, that I should think of something constructive to help the project and the locals with my occupation, that if I want to advance to higher levels I need to change the way I think from the fundamental.
I spent hours talking to him to explain myself and to make it up with him. To avoid having to explain for hours again I will avoid talking randomly.
