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I Need Someone to Talk to

Today is just not my day. This bout of depression I am fighting is getting harder every day. I cant stop my mind from racing with negative thoughts & feelings of worthlessness. Ugh.... just needed to say that somewhere...
Just hang in there it'll get better. You can't make a rainbow without some rain. 🌈
Harriet03 · 41-45, F
Be nice guys, girls vunerable!
496sbc · 36-40, M
Agreed @Harriet03
lubovont · 70-79, M
@Harriet03 I'm both a writer and someone who has battled depression and been through counselling. I understand vulnerability and would never do anything but encourage. I understand your warning and it's not unnecessary in this world... but certainly want you to know I, for one, mean only well.
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SW-User
I can empathize with you. I battle depression on a regular basis. Hope things get better for you. Hugs.
Harriet03 · 41-45, F
Stay strong.
I'm a nurse professionally, so if you need a "ear". Give me a shout.
OKWTF2 · 51-55, M
Ya I believe many times these things happen in cycles with your body's chemistry messing with your mind. Not just the mental fight, even when you know things shouldn't/aren't really that bad it can be hard to ride it out. Keep holding on, you do know everything does get better, easier to see eventually. Wish I had something better to say.
HypnoChode · 46-50, M
Hang in there. I’m rooting for you.
JavaJoe · 51-55, M
I’m here if you wanna talk. Sorry you are experiencing such depressing thoughts. 🤗🤗
lasergraph · 70-79, M
Hopefully writing about it helps get rid of some of it.
jenmil · 22-25, F
I’m here message me if ya want
missit15 · 56-60, M
here to chat anytime...
SW-User
mrbuddhawannabe · 56-60, M
I like how you use writing as therapy. I assume you use mindfulness and meditation as tools to help you.
Message me if you wish to chat and process and help deal with it.
lubovont · 70-79, M
You should never have to feel worthless... no one is worthless. I know the feelings... but I have come to a place where I dont allow them to take over
Mugin16 · 46-50, M
76starships · 46-50, M
I’m glad you got it out. This is the place vent those feelings. We can help you talk back to it, my dear.
lubovont · 70-79, M
Have you written other things to help you get the feelings out? Fiction? Poetry? I'd love to read it
lubovont · 70-79, M
I do think writing things helps us get power over them
496sbc · 36-40, M
Definitely i know what u mean. Would love to chat and hear your story
Focusonme · 26-30, F
Sorry you are feeling so bad. I have a big hug for you.
Pretzel · 61-69, M
hope it's gotten better with time
basilfawlty89 · 31-35, M
Mindfulness. It helps.

 
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