I Hate Facebook

Dear Facebook,
When I work really hard at letting go of a girl I like very much because I know she's a hurtful person, I do not want to see her name pop up on my Messenger list! And no, she's no longer a contact on my phone either!

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SoFine · 46-50, F

The commander of you is "You". Your eyes go where you lead them to.
Then your feelings of been rejected.
You are hurt, then lash out at any reminder, of this hurt.

That saying "are you upset for the reason that you think you are " ?

From childhood onwards, if you have not left these old hurts go, they then pile up, each time you are hurt, the pile gets bigger.
1. Practice to forgive your self - for your own stupid behavior.
2. Practice to forgive your family, friends - for their hurts towards you.
3. Practice to forgive all society - for your perception of any society.

In each moment is new, we forget the new, yet relive the old over and over.

Forgive and be....

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