I Want to Be Positive About Life
I feel very light right now.
No saddness, depression, or anxiety.
It makes me think that half the reason my depression gets so bad all the time is because all im doing is thinking
About things that have gone wrong
Are going wrong
Will go wrong
When im by myself all i do is ruminate. I make mountians out of ant hills, climb up, and fall watching the clouds shrink.
The main problem is getting out of my head and staying out. My thoughts tend to be on the negative side.
I always feel like something is bound to go wrong at any moment. Most of the time thats what im focusing on.
Ita taking time to change the way I think and how i look at things. But every now and again i have moments that are clear and i actually feel good.
Feeling good is scary in itself because i dont know how long this high will last but nevertheless, right now im feeling optimistic as opposed to my pessimistic usual self.
No saddness, depression, or anxiety.
It makes me think that half the reason my depression gets so bad all the time is because all im doing is thinking
About things that have gone wrong
Are going wrong
Will go wrong
When im by myself all i do is ruminate. I make mountians out of ant hills, climb up, and fall watching the clouds shrink.
The main problem is getting out of my head and staying out. My thoughts tend to be on the negative side.
I always feel like something is bound to go wrong at any moment. Most of the time thats what im focusing on.
Ita taking time to change the way I think and how i look at things. But every now and again i have moments that are clear and i actually feel good.
Feeling good is scary in itself because i dont know how long this high will last but nevertheless, right now im feeling optimistic as opposed to my pessimistic usual self.
