I Used to Self Harm
its a long and awkward story but in the end i stopped myself because i knew feeling sorry for myself wasnt going to help me get better i stopped but i still get the urge a lot.
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still , you managed to turn the concretization of that in something that just bother yourself , so let's start considering self harm like a compendium of wrong thoughts , without noticing it , we allow them to establish an home in our mind , so we end up thinking about them just because they kinda get used to that , so just like they are go inside you , you can take them out by keep focusing on self love, since self love in the natural thing , nothing that we need to even think about , while self harm is a problem created by some bunch of retarded and sadistic piece of shit ( i don't really know anything about them unforntunately )
Yeah, i used to get urges...the best way to describe it really...Tho, drawing with red pen can help apparently...