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I Sleep When I Don't Feel Good

I need to do it sometimes when I get my period, a few days before when the cramps start..

Awkward!
SoFine · 46-50, F
This indicates that your liver/spleen Qi is out of balance.

We are meant to have no cramps, no clots,no PMS, heavy flow or bloating

The best way is with Chinese herbs, find a local CHinese herbs store. They will make up a blend that will balance your Qi.

So know that you need not suffer each month.....
SW-User
You are not alone.

 
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