I Am Trying to Lose Weight
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Join Similar Worlds today 禄

I kinda binge ate by eating almost the whole pack of chips 馃槩

It followed up by sushis.
I mean I鈥檒l know I鈥檒l do better tomorrow but I feel disappointed in myself. I finally was able to lose 2,3 kgs. I have still many to lose and it鈥檚 like I slowered the process now 馃槬
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Adaydreambeliever56-60, FVIP
Ah sorry you had a bad day.. but we all get that.. I suppose the main thing is.. forgive yourself and start anew tomorrow..
NotJamieM46-50, M
I've done that, it's frustrating but you'll bounce back to orrow! 馃檪
actually, you need to go up and down on your calorie intake to fool your metabolism. so, now it will go into burn mode faster when you eat less tomorrow.
DonaldTrumpet70-79, M

WiemNZ is WeaKz so pUmPz iroNz

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