how long would it take to lose 2 stonei have put on weight once more and i'm anxious to do something about it, like getting back to swimming regularly at the sports centre and watching my diet, it will take the iron will i showed the last time, to do it again.....but how quickly can i...See More »
how long does it take to lose a stone in weightunfortunately i have put on a stone, i lost nearly 4 stone years ago through diet and exercise, because i got very fat and contracted diabetes type 2....but now i've gained a stone back which i feel disheartened about....i go to the gym near me to...See More »
Have you seen this commercial for a product to gain weight?I happened to hear it this morning. I couldn't help but think, isn't that just called fast food?
could i get away with having two pieces of wholemeal toast nowi'm watching my diet because i manage diabetes type 2 and are trying to lose some weight too, as ive gained a stone in weight, i go swimming at the gym a few times a week and swim for only 1 hour...today i had my breakfast, lunch and main meal....but...See More »
how to deal with the disappointment of putting on weight againyears ago i was quite overweight and got diabetes type 2, so i had to change my lifestyle and do something about it, fast, so i went swimming regularly and watched my diet and i lost 3 nearly 4 stone and got slim...but now, unfortunately, weight has...See More »
disheartened, how not to bei feel disheartened because ive put on weight again, after losing nearly 4 stone years ago, with diet and exercise, i had to lose weight because i got diabetes type 2....but the weight has been put on again around my waist, and my new size 'large'...See More »
how to deal with putting on weight againyears ago i was very fat and had to do something about it, so i dieted and did regular swimming at the gym and lost nearly 4 stone and became slim, such an achievment for me but now about a stone and a half has crept back on my stomach again, ive put...See More »
COVID weight gain I got fat over COVID. It was easy when all I did was sit on my PC and eat all day. It's embarrassing that I have multiple chins and moobs. Whenever I try and lose weight I give in so easily and binge eat. It's sad how much I think about food and...See More »
How to get rid of gutAfter I quit smoking, I gained 40lbs. And got this gut that sticks out. What can I do, other than eating less sugar, to help lessen the gut sticking out?
I seem to be gaining weight despite doing everything right :/I had an eating disorder the whole time I was a teenager, after I mostly recovered, I got on birth control on around age 18 and gained around 10lbs, but I was okay because 110lbs wasn’t bad for me. I used to be involved in a few sports during high...See More »
Omg I know why my weight has skyrocketed. It's all the pop I've been drinking latelyI gained 3.5 lbs from last week and i know why. It's all the dr.pepper ive been drinking. I'll have like 2 or 3 cans a day and that's like an extra 400 to 600 calories give or take. I now know why im 130 lbs now.
Lots of it! [I Have Gained Weight In The Last Few Months]I know a lot of you have been very patiently waiting for this, and I finally weighed in just this morning! The amount of weight I've gained is almost unbelievable though so I don't know if I should post it...