I am Vegan

What do you use to replenish yourself after work outs and strenuous activity? I am a bit of a gym rat and always worry that I won't be able to refuel properly if I make the jump to vegan!!! Any suggestions?

I really want to try this...but it seems with the pandemic that it would be even MORE expensive to make the switch. Am I crazy?

This is awesome dedication! Do you ever feel like you aren't getting enough protein, though? I worry about not repairing my muscles after working out!!

Wow, you are super fit and healthy!! How much of it do you tie to your vegan diet?

Are you a fruit fiend? I like veggies, but I LOVE fruit! :)

I am smie vr semi vegan. at home i eat this way almost exclusively, and not a lot of dairy or cheese out in the world i take what comes so I do eat meat, if only enough to be able to handle it when i do. got inot this diet for my heath and YES it has done a LOT of good for me
I have even been able to "sneak" impossible burgers into guy who were just fine with it and did not detect that it was plants at all!

ever use Quorn?

Be careful with the vegan diet because long-term it does not do your health any good. That is scientific

I cook ypically what I remember having as a kid but since my friend is a vegetarian I am learning new ways to use alternative protein sources. It saves money too. Hard to replace fish and chicken though.

How difficult is shopping for fresh food all the time? Is it expensive to get the nutrients you need?

I am a vegetarian, and have been considering going full vegan. Any idea how difficult it might be to make the switch? Any tips? Clearly you make it work, and that is awesome!!

I wish I could be a vegan, but being as picky as I am, combined with my low income, makes it impossible. I'm pescetarian instead tho. Have been for years and don't misss meat at all.

Is that you in your pic?? If so, you should be a professional trainer!! I would pay for lessons!!! Sheesh!

my friend souad she vegetarian but eat eggs cheese mussels and oysters but no meat no fish

I am a lot.. fall off now and then but it is good fro my health and THAT is very important to me

and as an added bonus? I bet you taste good! vegans tend to

check out my profile and let me know if you wanna chat

How long have you been vegan now??

VEGANS FTW! Have you tried vegan donuts ever??

Don’t know if is it really so helpful

You find it helps your health?

Me too. More power to you.

I try to eat a few meat

Message me back ❤️

very nice

Milk is my favorite thing to drink, and I love meat

Deer meat is probably what I like the taste of best, but they're so cute I wouldn't want to kill one unless I was desperate. Man they taste amazing when they're already dead though!

Almost all of my favorite foods have some dairy in them, Alfredo is my favorite food, I could do without meat if I had to (begrudgingly) but I wouldn't feel as strong, I would despise going without dairy though

I understand your point but I do like milk, cheese, butter and eggs which all seem to be pretty mundane. From a religious standpoint there is an argument that fish and lamb must be acceptable as they were part of Jesus' diet before and after the crucifiction. Moses was ok with eating birds. Ox were sacrificed. From a sentinent point of view, yes, I think all creatures have a desire to not be eaten by others yet here we are with incisors and forward pointing eyes. We are carnivores. The next most intelligent creatures on the planet; dolphins, octopus, wolves, and great apes are also meat eaters. So perhaps we can evolve to become sensitive to the needs of our coinhabitants of this world but there will still be a need to feed our inner wolf.

I'm not turning vegan for ethical reasons. I'm becoming a dietary vegan because it is proven healthier than every other decently healthy diet. Also religion is made-up garbage and we know when and how most religions were dreamt up so that has nothing to do with anything. Ethics are a product of evolution, which makes perfect sense when you think about it. I love milk, cheese, eggs, and butter. I also love cheeseburgers, but at some point it's time to actually wake up, be a grown-up, and pay closer attention to science. Here's how I feel about religion: "When I was a child, I spoke as a child, I understood as a child, I thought as a child; but when I became a man, I put away childish things."

I just started being vegan as my resolution for the new year. It has only been a week but it really hasn't been a problem. I should've done it a long time ago. I'm doing it for health though. The ovo-lacto substitutes are delicious.

How expensive is this to keep up? I have debated it, but seems like it would be pretty costly!

More than the ideology itself, on a consumption level, it's much healthier for you.

Is that why you are orange?

But vegan food is so boring

If you had a super power what would it be?

You realize cows give off lots of methane gas and by allowing the animal population to increase you are actually hurting the environment.

If you want to be vegan be so.

I don't get how it's helping to love every single animal, especially cats which everyone seem to do. If you shot cats you can save a ton of animals from extinction

I have debated trying this...how hard is it to switch over? Do you miss meat at all?

You know most makeup companies use animal parts in cosmetics

same of my collega are vegan

Good Girl ❤️